Welcome to OMM. Dive deep, not long.
Allow. Surrender. Release. You'll feel the energy flowing.
Do it again, until you're ready to emerge.
Methods To Get the Most Out Of Your OMM
This is a hallelujah. To nature. To secret moments. To sacred senses. To the power of nature to define our reality, mood and available sense of worship.
Play on repeat if you like - or just watch once. But deepen.
Absorb. Allow. Don’t see any response of your mind as a failure; just witness and observe where your brain lands, and then build on that moment. One second, two.
Observe it all without judgment. It ‘is’. It is simple for a reason. It is shakily filmed for a reason. It is. You watch the way you watch for a reason. It is. Bring this level of acceptance to your normal life, and you will entirely transform your reality.
There is no right or wrong way, the way you are watching is perfectly right.
"I am doing this wrong" (aka, the theory that you are failing somehow) is only a story that is waiting for extreme allowance and vast amounts of love and acceptance.
You can offer that.
Sign Up To Instantly Access The Full Collection of
(OMM) One Minute Meditations
OPT-IN FOR THE FULL, AND ALWAYS GROWING COLLECTION OF (OMM) ONE-MINUTE MEDITATIONS
Sign Up Now. I keep it safe and sacred, and will not share your email.